March 2025
​As the Earth Shifts to the Equinox, it is the mid-way point between the Summer and the Winter, so it is a time to rebalance and focus on the coming Season, to embrace the joys of spring as the Earth warms up. We balance the masculine and feminine, the yin and the yang, and the lightness and the darkness.
May 2025
As the flowers bloom and pollen fills the air, this retreat is designed to embrace the Five Elements through the lens of the three Doshas. These Doshas—Kapha, Pitta, and Vata—originate from Ayurveda, India’s ancient healing science of “life knowledge.” Ayurveda seeks to understand all life forms as a harmonious blend of body, mind, and spirit, expressing the essence of creation.
June 2025
Celebrate the longest days of light in the Northern Hemisphere. At the most northern point of the Wild Atlantic Way, we embrace the birth of Summer at 4:47 a.m. with the dynamism and courage of the heat within our hearts and souls. This retreat honours the wonders of nature and our deep connection to the Earth.
August 2025
As summer begins to wind down, this retreat focuses on stimulating the vagus nerve—a key to improving overall wellbeing. Low vagal tone is often linked to increased inflammation, heightened stress responses, and anxiety, resulting in low moods. This workshop is designed to rebalance the body's natural rhythm, leaving you feeling exhilarated, glowing, and in harmony.
September 2025
As the Earth shifts into the Equinox, it marks the midpoint between Summer and Winter—a time to rebalance and prepare for the slower pace of Autumn. This retreat focuses on balancing the lymphatic system before the cooler months settle in, helping the body adjust and maintain harmony as it cools and slows for the season ahead.