Begin your week off to a great start,

Start your morning with an energetic well structured class focusing and a different intent each week

For the health of your joints and connective tissue

A chance to relax and breathe to gentle music. Friday Chill.

In depth look at the Asanas with hands on adjustments and alignment techniques

Greencastle Yoga, Yoga Retreat, Ayurveda, Doshas, Healing, Tranquility

Experience a virtual retreat for relaxation and rejuvenation

Spring into action and find your balance